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Our Services
one-on-one therapy




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One-on-One Virtual Therapy
Have you found in-person therapy inconvenient with the driving back and forth losing other valuable time in your day? Or maybe even a little embarrassing wondering what other people are thinking your issue might be? Avoid the lost time and awkward waiting room by scheduling a virtual session that ensures your comfort, privacy, and convenience.
***Virtual therapy is not appropriate for every presenting issue therefore all new clients will be required to complete an initial intake assessment to determine appropriateness***
ACCEPTING NEW PRIVATE PAY CLIENTS
Group Virtual Therapy
Have you already done the individual work and looking for a validating shared experience? Are you wanting to dip your toe into the counseling pool without fulling committing to individual therapy yet? Well, there's probably a group for you. I am currently offering three special topics groups for any stage of your healing journey.
***Complete the pre-screening form and 15-minute consultation to determine the appropriateness for group. ***
CURRENTLY SCREENING FOR NEW MEMBERS
Mental Health First-aid Training
Most of us might have some idea of what to do if we saw someone having a heart attack — we’d start CPR, or at the very least call 911. But too few of us would know how to respond if we saw someone having a panic attack or if we were concerned that a friend or coworker might be showing signs of alcohol use disorder. Mental Health First Aid takes the fear and hesitation out of starting these conversations by improving understanding and providing an action plan that teaches people to safely and responsibly identify and address a potential mental health or substance use challenge. When more people are equipped with the tools to start a dialogue, more people can get the help they need. Mental Health First Aiders are a vital link, connecting those experiencing a mental health or substance use challenge with appropriate support.
Register your agency, organization, or team today.
Group Virtual Therapy
Mental Health first-aid training
UPCOMING GROUP WORKSHOPS

Reclaiming What's Mine
A 12-week closed virtual group for survivors of sexual abuse, assault, or exploitation.

The Other Side of Two Becoming One
A virtual 10-week group for the spouses and significant others of those deceased.

For the Friends & Family
A 10-week psychoeducation group for those with loved ones struggling to recover from addiction.
SHOP OUR DIGITAL JOURANALS
My Therapy Companion Digital Journals.
During session we may try to capture insights on Posted Notes, loose sheets of paper, or maybe even an empty journal we were gifted five Christmases ago. But we can never seem to find it by the next session. I have remedied this problem for you by creating digital therapy journals specifically formatted to follow you through your group or individual therapy experience. These aren't just pretty covers with empty pages for guided journaling. These journals act as companions that include content and information specifically partnered to your group or individual session.

TAKE A LOOK IN OUR ETSY STORE TO DECIDE IF THE JOURNALS ARE RIGHT FOR YOU!

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